Essential Survival Skills Checklist ✅Here’s a free, practical checklist you can keep in your phone, print out, or memorize. It covers the core skills and items you need to survive in both wilderness and urban emergencies.
1. Shelter & Protection 🏕️ Know how to build a basic shelter (lean-to, tarp tent, snow cave). Carry an emergency blanket or lightweight tarp. Learn how to choose safe ground (avoid flood zones, unstable slopes). Pack weather-appropriate clothing (layers, waterproof gear). 2. Water & Hydration 💧 Learn at least two water purification methods (boiling, filtration, purification tablets). Know how to find water sources (streams, dew collection, rainwater). Carry a collapsible water container or bottle. Practice rationing water in extreme scarcity. 3. Fire & Warmth 🔥 Carry multiple fire-starting tools (matches, lighter, ferro rod). Learn how to start a fire without matches (flint, bow drill). Understand fire safety to avoid wildfires. Know how to use fire for signaling (smoke, light). 4. Food & Nutrition 🌿 Learn basic foraging (edible plants, berries, nuts—avoid poisonous lookalikes). Carry high-energy snacks (nuts, dried fruit, protein bars). Know basic fishing or trapping techniques . Understand food preservation (drying, smoking). 5. Navigation & Signaling 🧭 Learn to read a map and compass . Carry a whistle (sound travels farther than shouting). Know universal distress signals (three fires, three whistle blasts, SOS). Practice navigating without GPS (using the sun, stars, landmarks). 6. First Aid & Safety 🚑 Carry a compact first aid kit . Learn CPR and basic wound care . Know how to treat dehydration, hypothermia, and heatstroke . Keep personal medications in a waterproof container. 7. Mindset & Planning 🧠 Stay calm and assess before acting. Always tell someone your plans before heading out. Have a backup plan for emergencies. Practice problem-solving under pressure . Pro Tip: Survival is 80% mindset and 20% skill. Tools help, but your ability to adapt and think clearly is your greatest asset.
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